Jonghyun Shon 10:06 row
2,408
Meters
10:06.9
Time
2:06.0
Pace
152
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 90 |
November 26, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 2,408 | 2:06.0 | 175 | 901 | 152 | 21 | 133 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 22 | 151 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 21 | 126 |
| 10:06.9 | 14 | 4:06.4 | 23 | 380 | 0 | 0 | 123 |
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