Jonghyun Shon 10:06 row
2,228
Meters
10:06.4
Time
2:16.0
Pace
131
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 129 |
December 13, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.4 | 2,228 | 2:16.0 | 139 | 777 | 131 | 26 | 145 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 27 | 155 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 26 | 120 |
| 10:06.4 | 10 | 5:20.0 | 11 | 336 | 0 | 11 | 160 |
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