Jonghyun Shon 2298m row
2,298
Meters
10:03.6
Time
2:11.3
Pace
136
Calories
120
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 135 |
December 29, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,298 | 2:11.3 | 155 | 831 | 22 | 120 |
| 2:13.9 | 500 | 2:13.9 | 146 | 801 | 23 | 110 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 806 | 22 | 115 |
| 2:10.5 | 1,500 | 2:10.5 | 157 | 841 | 23 | 122 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 859 | 23 | 126 |
| 1:16.7 | 2,298 | 2:08.6 | 164 | 865 | 24 | 128 |
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Workout Graph
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