Jonghyun Shon 7:46 row
2,012
Meters
7:46.0
Time
1:55.8
Pace
139
Calories
155
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 139 |
January 03, 2026 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:46.0 | 2,012 | 1:55.8 | 225 | 1075 | 139 | 25 | 155 |
| 6:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 109 | 26 | 156 |
| 7:46.0 | 447 | 1:58.5 | 210 | 1022 | 30 | 25 | 154 |
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Workout Graph
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