Jonghyun Shon 10:08 row
2,290
Meters
10:08.9
Time
2:12.9
Pace
137
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 137 |
January 14, 2026 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.9 | 2,290 | 2:12.9 | 149 | 812 | 137 | 18 | 128 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 19 | 125 |
| 10:08.9 | 937 | 2:12.8 | 149 | 814 | 56 | 19 | 131 |
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Workout Graph
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