Jonghyun Shon 1:13 row
159
Meters
1:13.9
Time
3:52.3
Pace
8
Calories
130
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 150 |
January 22, 2026 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13.9 | 159 | 3:52.3 | 28 | 395 | 8 | 19 | 130 |
| 1:13.9 | 159 | 3:52.3 | 28 | 395 | 8 | 19 | 130 |
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Workout Graph
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