Jonghyun Shon 10:13 row

2,117

Meters

10:13.2

Time

2:24.8

Pace

117

Calories

130

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate23
Stroke Count239
Drag Factor114

March 13, 2026 18:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:13.2 2,117 2:24.8 115 696 117 23 130
5:00.0 1,024 2:26.4 111 683 56 23 112
10:00.0 1,061 2:21.3 124 726 60 24 144
10:13.2 32 3:26.2 40 437 1 18 136

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Workout Graph

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