Jonghyun Shon 1226m row
1,226
Meters
5:41.3
Time
2:19.1
Pace
73
Calories
104
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 116 |
March 31, 2026 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:41.3 | 1,226 | 2:19.1 | 130 | 746 | 73 | 22 | 104 |
| 4:28.5 | 1,000 | 2:14.2 | 145 | 797 | 61 | 23 | 98 |
| 1:04.2 | 1,226 | 2:22.0 | 122 | 720 | 12 | 21 | 110 |
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Workout Graph
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