Jonghyun Shon 12:21 row
2,608
Meters
12:21.1
Time
2:22.0
Pace
148
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 105 |
August 05, 2026 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:21.1 | 2,608 | 2:22.0 | 122 | 718 | 148 | 20 | 125 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 | 126 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 19 | 127 |
| 12:21.1 | 408 | 2:52.9 | 68 | 510 | 20 | 18 | 122 |
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