Jonghyun Shon 47:47 row
10,044
Meters
47:47.7
Time
2:22.7
Pace
565
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 919 |
| Drag Factor | 119 |
August 12, 2026 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:47.7 | 10,044 | 2:22.7 | 120 | 709 | 565 | 19 | 123 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 | 121 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 19 | 120 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 19 | 128 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 19 | 125 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 19 | 119 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 20 | 125 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 20 | 124 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 20 | 125 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 19 | 131 |
| 47:47.7 | 564 | 2:28.6 | 107 | 665 | 31 | 19 | 120 |
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Workout Graph
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