Jonghyun Shon 10000m row
10,000
Meters
42:20.7
Time
2:07.0
Pace
628
Calories
166
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 803 |
| Drag Factor | 164 |
December 10, 2020 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:20.7 | 10,000 | 2:07.0 | 171 | 887 | 628 | 18 | 166 |
| 8:27.1 | 2,000 | 2:06.7 | 172 | 891 | 125 | 19 | 155 |
| 8:19.6 | 4,000 | 2:04.9 | 180 | 918 | 127 | 18 | 167 |
| 8:53.0 | 6,000 | 2:13.2 | 148 | 809 | 122 | 18 | 159 |
| 8:27.4 | 8,000 | 2:06.8 | 171 | 890 | 125 | 18 | 166 |
| 8:13.6 | 10,000 | 2:03.4 | 186 | 941 | 129 | 22 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.