Jonghyun Shon 3:07 row
507
Meters
3:07.8
Time
3:05.2
Pace
25
Calories
126
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 139 |
December 11, 2020 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.8 | 507 | 3:05.2 | 55 | 489 | 25 | 20 | 126 |
| 3:07.8 | 508 | 3:04.8 | 55 | 490 | 25 | 20 | 126 |
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Workout Graph
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