Jonghyun Shon 10000m row
10,000
Meters
41:25.2
Time
2:04.2
Pace
638
Calories
167
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 794 |
| Drag Factor | 142 |
December 13, 2020 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:25.2 | 10,000 | 2:04.2 | 182 | 927 | 638 | 19 | 167 |
| 8:24.4 | 2,000 | 2:06.1 | 175 | 900 | 126 | 21 | 157 |
| 8:16.3 | 4,000 | 2:04.0 | 183 | 930 | 128 | 18 | 165 |
| 8:17.6 | 6,000 | 2:04.4 | 182 | 925 | 127 | 18 | 167 |
| 8:18.1 | 8,000 | 2:04.5 | 181 | 923 | 127 | 19 | 168 |
| 8:08.8 | 10,000 | 2:02.2 | 192 | 960 | 130 | 20 | 180 |
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Workout Graph
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