Jonghyun Shon 10000m row
10,000
Meters
39:55.9
Time
1:59.7
Pace
664
Calories
168
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 959 |
| Drag Factor | 127 |
December 22, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.9 | 10,000 | 1:59.7 | 204 | 1000 | 24 | 168 |
| 8:08.9 | 2,000 | 2:02.2 | 192 | 959 | 22 | 155 |
| 7:57.5 | 4,000 | 1:59.3 | 206 | 1008 | 24 | 166 |
| 7:59.2 | 6,000 | 1:59.8 | 204 | 1000 | 26 | 168 |
| 8:07.8 | 8,000 | 2:01.9 | 193 | 964 | 24 | 169 |
| 7:42.4 | 10,000 | 1:55.6 | 227 | 1079 | 25 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.