Jonghyun Shon 10000m row
10,000
Meters
46:00.7
Time
2:18.0
Pace
583
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 1087 |
| Drag Factor | 120 |
December 31, 2020 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:00.7 | 10,000 | 2:18.0 | 133 | 757 | 583 | 23 |
| 9:07.5 | 2,000 | 2:16.8 | 136 | 769 | 117 | 24 |
| 8:57.2 | 4,000 | 2:14.3 | 144 | 797 | 119 | 23 |
| 9:07.4 | 6,000 | 2:16.8 | 137 | 769 | 117 | 23 |
| 9:38.7 | 8,000 | 2:24.6 | 116 | 697 | 113 | 23 |
| 9:09.9 | 10,000 | 2:17.4 | 135 | 763 | 117 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.