Jonghyun Shon 10:03 row
2,443
Meters
10:03.0
Time
2:03.4
Pace
157
Calories
153
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 120 |
January 02, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.0 | 2,443 | 2:03.4 | 186 | 940 | 157 | 21 | 153 |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 94 | 22 | 147 |
| 10:03.0 | 984 | 2:03.4 | 186 | 939 | 63 | 21 | 160 |
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Workout Graph
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