Jonghyun Shon 8:15 row
1,509
Meters
8:15.3
Time
2:44.1
Pace
80
Calories
118
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 165 |
| Drag Factor | 200 |
January 04, 2021 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:15.3 | 1,509 | 2:44.1 | 79 | 572 | 80 | 19 | 118 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 21 | 127 |
| 8:15.3 | 518 | 3:08.5 | 52 | 479 | 26 | 18 | 109 |
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Workout Graph
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