Jonghyun Shon 11:30 row
2,529
Meters
11:30.7
Time
2:16.5
Pace
151
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 282 |
| Drag Factor | 121 |
January 06, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:30.7 | 2,529 | 2:16.5 | 137 | 773 | 151 | 24 | 136 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 22 | 119 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 28 | 168 |
| 11:30.7 | 234 | 3:13.8 | 48 | 465 | 11 | 21 | 123 |
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