Jonghyun Shon 5:20 row
972
Meters
5:20.0
Time
2:44.6
Pace
50
Calories
131
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 216 |
January 13, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.0 | 972 | 2:44.6 | 78 | 570 | 50 | 21 | 131 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 22 | 131 |
| 5:20.0 | 64 | 2:36.2 | 92 | 615 | 3 | 18 | 131 |
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