Jonghyun Shon 5:32 row
1,011
Meters
5:32.8
Time
2:44.5
Pace
52
Calories
124
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 114 |
January 19, 2021 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:32.8 | 1,011 | 2:44.5 | 78 | 570 | 52 | 20 | 124 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 21 | 120 |
| 5:32.8 | 97 | 2:49.0 | 72 | 549 | 5 | 18 | 128 |
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Workout Graph
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