Jonghyun Shon 7:56 row
2,015
Meters
7:56.7
Time
1:58.2
Pace
135
Calories
161
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 114 |
January 21, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:56.7 | 2,015 | 1:58.2 | 211 | 1027 | 135 | 21 | 161 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 20 | 151 |
| 7:56.7 | 777 | 1:53.7 | 238 | 1119 | 54 | 23 | 171 |
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Workout Graph
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