Jonghyun Shon 2:37 row
400
Meters
2:37.7
Time
3:17.1
Pace
20
Calories
112
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 112 |
January 23, 2021 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:37.7 | 400 | 3:17.1 | 46 | 457 | 20 | 21 | 112 |
| 2:37.7 | 400 | 3:17.1 | 46 | 457 | 20 | 21 | 112 |
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Workout Graph
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