Jonghyun Shon 11:07 row
2,010
Meters
11:07.2
Time
2:45.9
Pace
105
Calories
97
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 121 |
February 25, 2021 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:07.2 | 2,010 | 2:45.9 | 77 | 563 | 105 | 22 | 97 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 23 | 118 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 42 | 23 | 90 |
| 11:07.2 | 130 | 4:18.4 | 20 | 369 | 6 | 18 | 83 |
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