Jonghyun Shon 17:03 row
3,091
Meters
17:03.9
Time
2:45.6
Pace
159
Calories
102
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 392 |
| Drag Factor | 85 |
May 19, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:03.9 | 3,091 | 2:45.6 | 77 | 565 | 159 | 23 | 102 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 22 | 106 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 23 | 100 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 25 | 93 |
| 17:03.9 | 359 | 2:52.5 | 68 | 534 | 18 | 21 | 111 |
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Workout Graph
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