Jonghyun Shon 24:31 row
5,007
Meters
24:31.7
Time
2:26.9
Pace
276
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 87 |
July 04, 2021 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:31.7 | 5,007 | 2:26.9 | 110 | 679 | 276 | 24 | 116 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 24 | 117 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 24 | 119 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 | 120 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 24 | 109 |
| 24:31.7 | 902 | 2:30.6 | 102 | 652 | 49 | 24 | 115 |
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Workout Graph
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