Jonghyun Shon 4:30 row
1,041
Meters
4:30.6
Time
2:09.9
Pace
63
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 88 |
August 23, 2021 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.6 | 1,041 | 2:09.9 | 159 | 848 | 63 | 21 | 124 |
| 4:30.6 | 1,042 | 2:09.8 | 160 | 850 | 63 | 21 | 124 |
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Workout Graph
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