Jonghyun Shon 12:04 row
2,581
Meters
12:04.5
Time
2:20.3
Pace
150
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 88 |
December 06, 2021 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:04.5 | 2,581 | 2:20.3 | 127 | 735 | 150 | 24 | 117 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 25 | 132 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 25 | 116 |
| 12:04.5 | 344 | 3:00.9 | 59 | 503 | 17 | 22 | 103 |
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