Jonghyun Shon 11:16 row
2,541
Meters
11:16.2
Time
2:13.0
Pace
151
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 85 |
May 11, 2022 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:16.2 | 2,541 | 2:13.0 | 149 | 811 | 151 | 21 | 134 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 22 | 132 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 22 | 137 |
| 11:16.2 | 270 | 2:21.1 | 125 | 728 | 15 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.