Jonghyun Shon 10:00 row
2,370
Meters
10:00.0
Time
2:06.5
Pace
147
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
August 29, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,370 | 2:06.5 | 173 | 893 | 147 | 21 | 130 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 20 | 117 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 21 | 122 |
| 6:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 24 | 132 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 23 | 140 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 21 | 142 |
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Workout Graph
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