Jonghyun Shon 10:04 row
2,194
Meters
10:04.6
Time
2:17.7
Pace
126
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 91 |
February 28, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,194 | 2:17.7 | 134 | 760 | 126 | 20 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 21 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 21 |
| 10:04.6 | 12 | 3:11.6 | 50 | 471 | 0 | 0 |
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