Jonghyun Shon 70m row
70
Meters
0:49.4
Time
5:52.8
Pace
3
Calories
79
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 16 |
| Stroke Count | 6 |
| Drag Factor | 106 |
August 28, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:49.4 | 70 | 5:52.8 | 8 | 327 | 3 | 16 | 79 |
| 0:22.8 | 70 | 2:42.8 | 81 | 578 | 3 | 16 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.