Jonghyun Shon 7:04 SkiErg
1,521
Meters
7:04.2
Time
2:19.4
Pace
87
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 215 |
| Drag Factor | 78 |
September 03, 2023 14:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.2 | 1,521 | 2:19.4 | 129 | 744 | 87 | 30 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 30 |
| 7:04.2 | 447 | 2:18.9 | 131 | 749 | 26 | 31 |
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Workout Graph
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