Jonghyun Shon 10:11 row
2,164
Meters
10:11.2
Time
2:21.2
Pace
124
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 89 |
March 14, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.2 | 2,164 | 2:21.2 | 124 | 727 | 124 | 18 | 112 |
| 4:00.0 | 893 | 2:14.3 | 144 | 796 | 53 | 20 | 116 |
| 8:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 17 | 126 |
| 10:11.2 | 403 | 2:42.7 | 81 | 579 | 21 | 18 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.