Jonghyun Shon 10:16 row
2,087
Meters
10:16.6
Time
2:27.7
Pace
122
Calories
105
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 90 |
May 08, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:16.6 | 2,087 | 2:27.7 | 109 | 673 | 122 | 21 | 105 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 21 | 130 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 22 | 99 |
| 10:16.6 | 18 | 7:41.1 | 4 | 312 | 1 | 8 | 88 |
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Workout Graph
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