Jonghyun Shon 8:40 row
2,058
Meters
8:40.7
Time
2:06.5
Pace
129
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 207 |
| Drag Factor | 100 |
October 15, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:40.7 | 2,058 | 2:06.5 | 173 | 894 | 129 | 24 | 128 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 24 | 123 |
| 8:40.7 | 860 | 2:08.3 | 166 | 870 | 53 | 24 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.