Jonghyun Shon 3:56 row
774
Meters
3:56.0
Time
2:32.4
Pace
42
Calories
95
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 100 |
November 26, 2024 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.0 | 774 | 2:32.4 | 99 | 639 | 42 | 21 | 95 |
| 3:56.0 | 775 | 2:32.2 | 99 | 641 | 42 | 21 | 95 |
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