fausto bormolini 10000m SkiErg
10,000m
Meters
47:44.7
Time
2:23.2
Pace
564
Calories
152
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 47 |
| Stroke Count | 2257 |
| Drag Factor | 76 |
January 21, 2021 13:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.7 | 10,000m | 2:23.2 | 119 | 709 | 47 | 152 |
| 10:08.1 | 2,000m | 2:32.0 | 100 | 642 | 42 | 146 |
| 9:30.6 | 4,000m | 2:22.6 | 121 | 714 | 45 | 152 |
| 9:31.7 | 6,000m | 2:22.9 | 120 | 712 | 49 | 158 |
| 9:19.9 | 8,000m | 2:19.9 | 128 | 739 | 53 | 161 |
| 9:14.5 | 10,000m | 2:18.6 | 131 | 752 | 48 | 161 |
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Workout Graph
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