fausto bormolini 10000m SkiErg
10,000m
Meters
47:50.7
Time
2:23.5
Pace
563
Calories
152
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 51 |
Stroke Count | 2434 |
Drag Factor | 75 |
January 23, 2021 13:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:50.7 | 10,000m | 2:23.5 | 118 | 707 | 51 | 152 |
10:05.6 | 2,000m | 2:31.4 | 101 | 647 | 42 | 147 |
9:25.2 | 4,000m | 2:21.3 | 124 | 726 | 50 | 153 |
9:24.1 | 6,000m | 2:21.0 | 125 | 729 | 53 | 159 |
9:36.4 | 8,000m | 2:24.1 | 117 | 702 | 54 | 161 |
9:19.4 | 10,000m | 2:19.8 | 128 | 740 | 55 | 161 |
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Workout Graph
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