fausto bormolini 10000m SkiErg

10,000m

Meters

47:50.7

Time

2:23.5

Pace

563

Calories

152

Heart Rate

Average Watts118
Calories Per Hour707
Stroke Rate51
Stroke Count2434
Drag Factor75

January 23, 2021 13:56:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
47:50.7 10,000m 2:23.5 118 707 51 152
10:05.6 2,000m 2:31.4 101 647 42 147
9:25.2 4,000m 2:21.3 124 726 50 153
9:24.1 6,000m 2:21.0 125 729 53 159
9:36.4 8,000m 2:24.1 117 702 54 161
9:19.4 10,000m 2:19.8 128 740 55 161

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Workout Graph

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