fausto bormolini 10000m SkiErg
10,000m
Meters
45:41.1
Time
2:17.0
Pace
585
Calories
119
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 53 |
Stroke Count | 2389 |
Drag Factor | 68 |
March 22, 2021 14:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:41.1 | 10,000m | 2:17.0 | 136 | 767 | 53 | 119 |
9:17.6 | 2,000m | 2:19.4 | 129 | 744 | 48 | 118 |
9:00.5 | 4,000m | 2:15.1 | 142 | 788 | 53 | 124 |
9:06.3 | 6,000m | 2:16.5 | 137 | 772 | 53 | 121 |
9:06.7 | 8,000m | 2:16.6 | 137 | 771 | 54 | 128 |
9:10.1 | 10,000m | 2:17.5 | 135 | 763 | 55 | 141 |
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Workout Graph
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