fausto bormolini 30:30 SkiErg
6,434
Meters
30:30.8
Time
2:22.2
Pace
365
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 42 |
| Drag Factor | 93 |
October 01, 2021 14:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:30.8 | 6,434 | 2:22.2 | 122 | 717 | 365 | 42 | 129 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 42 | 126 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 46 | 133 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 41 | 127 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 46 | 138 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 38 | 124 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 43 | 132 |
| 30:30.8 | 82 | 3:07.8 | 53 | 467 | 4 | 31 | 124 |