fausto bormolini 53:18 SkiErg
10,389m
Meters
53:18.9
Time
2:33.9
Pace
562
Calories
116
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 42 |
| Drag Factor | 96 |
October 03, 2021 14:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:18.9 | 10,389m | 2:33.9 | 96 | 630 | 42 | 116 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 34 | 96 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 39 | 99 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 43 | 117 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 40 | 122 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 45 | 126 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 44 | 124 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 47 | 125 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 47 | 132 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 45 | 119 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 44 | 121 |
| 53:18.9 | 457m | 3:37.6 | 34 | 416 | 39 | 103 |