fausto bormolini 45:24 SkiErg
9,250m
Meters
45:24.8
Time
2:27.2
Pace
509
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 40 |
| Drag Factor | 94 |
October 14, 2021 14:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:24.8 | 9,250m | 2:27.2 | 110 | 676 | 40 | 136 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 36 | 119 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 37 | 129 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 38 | 136 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 39 | 139 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 41 | 138 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 40 | 134 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 44 | 144 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 45 | 146 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 44 | 142 |
| 45:24.8 | 57m | 3:37.5 | 34 | 417 | 27 | 136 |