fausto bormolini 45:15 SkiErg
9,110m
Meters
45:15.0
Time
2:29.0
Pace
497
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 46 |
| Stroke Count | 2402 |
| Drag Factor | 58 |
September 14, 2022 14:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:15.0 | 9,110m | 2:29.0 | 106 | 664 | 46 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 43 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 47 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 46 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 47 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 51 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 46 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 51 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 51 |
| 45:00.0 | 954m | 2:37.2 | 90 | 609 | 49 |
| 45:15.0 | 38m | 3:17.3 | 46 | 456 | 30 |
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Workout Graph
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