fausto bormolini 5000m SkiErg
5,000m
Meters
24:45.4
Time
2:28.5
Pace
275
Calories
123
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 46 |
Stroke Count | 1141 |
Drag Factor | 59 |
September 22, 2022 13:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:45.4 | 5,000m | 2:28.5 | 107 | 667 | 46 | 123 |
5:06.7 | 1,000m | 2:33.3 | 97 | 634 | 45 | 112 |
4:56.9 | 2,000m | 2:28.4 | 107 | 668 | 45 | 121 |
4:54.5 | 3,000m | 2:27.2 | 110 | 677 | 47 | 124 |
5:05.7 | 4,000m | 2:32.8 | 98 | 637 | 44 | 128 |
4:41.6 | 5,000m | 2:20.8 | 125 | 731 | 49 | 132 |
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Workout Graph
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