fausto bormolini 12000m SkiErg
12,000m
Meters
56:07.6
Time
2:20.3
Pace
684
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 47 |
| Stroke Count | 2638 |
| Drag Factor | 58 |
September 25, 2022 15:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:07.6 | 12,000m | 2:20.3 | 127 | 736 | 47 | 132 |
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 44 | 121 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 45 | 122 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 47 | 128 |
| 4:43.6 | 4,000m | 2:21.8 | 123 | 722 | 46 | 132 |
| 4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 46 | 135 |
| 5:06.2 | 6,000m | 2:33.1 | 98 | 635 | 44 | 127 |
| 4:42.8 | 7,000m | 2:21.4 | 124 | 726 | 48 | 132 |
| 4:40.3 | 8,000m | 2:20.1 | 127 | 737 | 48 | 133 |
| 4:41.4 | 9,000m | 2:20.7 | 126 | 732 | 49 | 138 |
| 4:36.3 | 10,000m | 2:18.1 | 133 | 756 | 49 | 141 |
| 4:33.8 | 11,000m | 2:16.9 | 136 | 769 | 49 | 137 |
| 4:28.4 | 12,000m | 2:14.2 | 145 | 798 | 51 | 144 |
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Workout Graph
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