fausto bormolini 12000m SkiErg
12,000m
Meters
56:23.5
Time
2:20.9
Pace
681
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 46 |
| Stroke Count | 2611 |
| Drag Factor | 62 |
September 27, 2022 14:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:23.5 | 12,000m | 2:20.9 | 125 | 729 | 46 | 130 |
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 46 | 116 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 47 | 126 |
| 4:45.0 | 3,000m | 2:22.5 | 121 | 716 | 44 | 125 |
| 4:31.6 | 4,000m | 2:15.8 | 140 | 780 | 45 | 132 |
| 4:36.9 | 5,000m | 2:18.4 | 132 | 753 | 44 | 132 |
| 4:33.8 | 6,000m | 2:16.9 | 136 | 769 | 46 | 132 |
| 5:00.9 | 7,000m | 2:30.4 | 103 | 653 | 43 | 131 |
| 4:37.7 | 8,000m | 2:18.8 | 131 | 749 | 47 | 134 |
| 4:37.1 | 9,000m | 2:18.5 | 132 | 752 | 49 | 133 |
| 5:03.5 | 10,000m | 2:31.7 | 100 | 644 | 45 | 131 |
| 4:53.3 | 11,000m | 2:26.6 | 111 | 681 | 47 | 129 |
| 4:25.2 | 12,000m | 2:12.6 | 150 | 816 | 53 | 143 |
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Workout Graph
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