fausto bormolini 8000m SkiErg
8,000m
Meters
38:08.6
Time
2:23.0
Pace
449
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 45 |
| Stroke Count | 1749 |
| Drag Factor | 57 |
September 28, 2022 14:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:08.6 | 8,000m | 2:23.0 | 120 | 711 | 45 | 128 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 48 | 129 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 45 | 124 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 45 | 130 |
| 5:12.0 | 4,000m | 2:36.0 | 92 | 617 | 45 | 120 |
| 4:45.8 | 5,000m | 2:22.9 | 120 | 712 | 45 | 130 |
| 4:55.2 | 6,000m | 2:27.6 | 109 | 674 | 45 | 130 |
| 4:43.9 | 7,000m | 2:21.9 | 122 | 721 | 46 | 129 |
| 4:39.8 | 8,000m | 2:19.9 | 128 | 739 | 48 | 134 |
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Workout Graph
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