fausto bormolini 10000m SkiErg
10,000m
Meters
50:50.4
Time
2:32.5
Pace
550
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 43 |
| Stroke Count | 2209 |
| Drag Factor | 57 |
September 29, 2022 13:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:50.4 | 10,000m | 2:32.5 | 99 | 639 | 43 | 114 |
| 7:03.8 | 1,000m | 3:31.9 | 37 | 426 | 36 | 83 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 43 | 118 |
| 4:49.3 | 3,000m | 2:24.6 | 116 | 697 | 45 | 108 |
| 4:39.8 | 4,000m | 2:19.9 | 128 | 739 | 46 | 120 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 44 | 122 |
| 5:13.1 | 6,000m | 2:36.5 | 91 | 613 | 43 | 117 |
| 5:00.3 | 7,000m | 2:30.1 | 103 | 655 | 44 | 112 |
| 4:48.5 | 8,000m | 2:24.2 | 117 | 701 | 44 | 116 |
| 4:55.9 | 9,000m | 2:27.9 | 108 | 671 | 46 | 123 |
| 4:49.2 | 10,000m | 2:24.6 | 116 | 698 | 47 | 122 |
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Workout Graph
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