fausto bormolini 10000m SkiErg
10,000
Meters
45:37.9
Time
2:16.8
Pace
583
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 45 |
| Stroke Count | 2060 |
| Drag Factor | 70 |
October 09, 2022 14:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:37.9 | 10,000 | 2:16.8 | 136 | 766 | 583 | 45 | 131 |
| 9:04.6 | 2,000 | 2:16.1 | 139 | 773 | 117 | 46 | 126 |
| 9:03.2 | 4,000 | 2:15.8 | 140 | 775 | 117 | 48 | 133 |
| 9:21.9 | 6,000 | 2:20.4 | 126 | 730 | 114 | 44 | 127 |
| 9:01.0 | 8,000 | 2:15.2 | 141 | 785 | 118 | 44 | 133 |
| 9:07.1 | 10,000 | 2:16.7 | 137 | 769 | 117 | 45 | 138 |
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Workout Graph
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