fausto bormolini 12000m SkiErg
12,000m
Meters
56:17.6
Time
2:20.7
Pace
686
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 45 |
| Stroke Count | 2543 |
| Drag Factor | 70 |
October 11, 2022 14:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:17.6 | 12,000m | 2:20.7 | 126 | 732 | 45 | 134 |
| 11:25.7 | 2,400m | 2:22.8 | 120 | 713 | 44 | 122 |
| 11:05.9 | 4,800m | 2:18.7 | 131 | 751 | 43 | 133 |
| 11:14.8 | 7,200m | 2:20.5 | 126 | 733 | 46 | 137 |
| 11:43.8 | 9,600m | 2:26.6 | 111 | 682 | 45 | 133 |
| 10:47.4 | 12,000m | 2:14.8 | 143 | 790 | 48 | 147 |
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Workout Graph
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